Moringa

Moringa Oleifera — also known as the drumstick tree, miracle tree, or ben oil tree — is a highly nutritious plant valued for its antioxidant and anti-inflammatory properties. Used for centuries in traditional medicine, moringa offers numerous health benefits.

Nutritional Profile of Moringa

Nutrients in Moringa

Moringa is rich in essential vitamins and minerals, including:

  • Vitamins: A, B1, B2, B3, and C
  • Minerals: Calcium, Potassium, Iron, Magnesium, Phosphorus
    It’s low in fat and contains no harmful cholesterol.
Health Benefits of Moringa
  1. Skin and Hair Health:
    Promotes wound healing and reduces oxidative stress for healthier skin and hair.
  2. Reduces Inflammation (Edema):
    Moringa seed oil helps reduce swelling and inflammation.
  3. Liver Protection:
    Helps protect against fatty liver disease and supports liver function.
  4. Anti-Cancer Properties:
    Contains compounds like niazimicin that may suppress cancer cell growth.
  5. Digestive Support:
    Helps treat constipation, ulcers, and may prevent colon cancer and colitis.
  6. Fights Infections:
    Has antibacterial properties that combat foodborne bacteria.